International Yoga Day is celebrated with great pomp and circumstance in India.li Thousands of people congregate to practice yoga in parks, public spaces and stadiums. The primary event is led by the Indian Prime Minister and features a speech about the value of yoga in contemporary life as well as a demonstration of several yoga asanas. People from all over the world take part in the celebrations, which are live-broadcast on social media and television.

Yoga has numerous advantages for mental and spiritual wellness in addition to its physical health benefits. It enhances focus and memory, lessens tension and anxiety, and fosters a calm and peaceful inner state. Additionally, yoga is recognized to aid in the treatment of several diseases such as diabetes, asthma and heart disease. Celebrities have also started with their daily practices in yoga for a better lifestyle.

As we celebrate International Yoga Day here is the list of 7 celebrities who have made it a habit to follow yoga into their daily routine:

SHILPA SHETTY


Shilpa Shetty has never hidden her passion for yoga. Since ages ago, the actress has been adhering to this ancient custom and her goddess-like figure is evidence of all the joys that come with it. She even started an app to promote the practice of Yoga amongst common people as well.

KAREENA KAPOOR KHAN


When Bebo reached the Zero Figure back in 2008, the internet went crazy. The actress revealed that a big part of her exercise regimen to get that body was yoga. After becoming pregnant, Kareena credited yoga for helping her stay in shape and urged her fellow celebrities to incorporate yoga into their regular workout regimens.

MALAIKA ARORA


Malaika Arora, the sexiest actress in B-Town, has joined the Yoga Family. Since Kareena Kapoor Khan introduced the actress to yoga, Malaika has included the practice into her regular exercise regimen.

KRITI SANON


Fans are constantly treated to a behind-the-scenes look at Kriti Sanon's rigorous home workout routines. The actress is an expert in numerous other core-strengthening poses, including Yoga's Viparita Shalabhasana. Fans are constantly treated to a behind-the-scenes look at Kriti Sanon's rigorous home workout routines. The actress is an expert in numerous other core-strengthening poses, including Yoga's Viparita Shalabhasana.

ANUSHKA SHARMA


Anushka Sharma's fitness philosophy is based on holistic wellness, and yoga is an important part of reaching this balance. Yoga not only improves her physical strength and flexibility, but it also fosters her inner brilliance. Anushka feels that yoga harmonises the body and mind, promoting deep tranquillity.

ALAYA F


Alaya F never misses an opportunity to share her yoga diaries with her social media followers. Whether she's attempting 108 Surya namaskars or a full split, Alaya F is inspiring all of the Genz out there to practice Yoga for a healthier lifestyle.

RAKUL PREET SINGH


Rakul Preet Singh excels at all forms of Yoga, whether it's Ariel Yoga, Meditation, or experimenting with new Asanas. Her passion for working out is evident from her fit physique. The actress believes in devoting a few hours each day to practising Yoga to maintain a healthy lifestyle despite her hectic schedule.